
Organic Whole Wheat Hamburger Buns
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories245 kcal
Protein11.3g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates43.4g
Sugars3.8g
Fiber0.0g
Sodium415mg
Protein per 100 kcal4.6g
About This Product
Organic Whole Wheat Hamburger Buns by Whole Foods Market scores 9/10 for Energy based on good carb content for sustained energy.
Organic Whole Wheat Hamburger Buns by Whole Foods Market provides 245 calories, 11.3g protein, 3.8g fat, and 43.4g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing