HomeYogurtsWhole foods market, organic nonfat greek yogurt, strawberry & banana

Whole foods market, organic nonfat greek yogurt, strawberry & banana

🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories94 kcal
Protein8.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.7g
Sugars14.1g
Fiber0.6g
Sodium50mg
Protein per 100 kcal9.4g

About This Product

Whole foods market, organic nonfat greek yogurt, strawberry & banana by Whole Foods Market scores 8/10 for Bone Health based on low sodium preserves calcium.

Whole foods market, organic nonfat greek yogurt, strawberry & banana by Whole Foods Market provides 94 calories, 8.8g protein, 0.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Organic yogurt (cultured pasteurized organic nonfat milk, live and active cultures [s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei]), organic strawberry-banana fruit preparation (organic cane sugar, organic strawberries, organic banana, pectin, ascorbic acid [vitamin c], citric acid).