HomeBreadWhole foods market, whole grain white deli thins

Whole foods market, whole grain white deli thins

🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts

Per 100g

Calories233 kcal
Protein13.9g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates46.5g
Sugars7.0g
Fiber14.0g
Sodium326mg
Protein per 100 kcal6.0g

About This Product

Whole foods market, whole grain white deli thins by Whole Foods Market scores 10/10 for Heart Health based on very low saturated fat.

Whole foods market, whole grain white deli thins by Whole Foods Market provides 233 calories, 13.9g protein, 3.5g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 14.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Whole wheat flour, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar cane fiber, oats, modified wheat starch, brown sugar, yeast, wheat gluten, mono and diglycerides, soybean oil, cultured wheat flour, salt, enzymes, malted barley flour.