HomeOld school vegetable soup
Old school vegetable soup

Old school vegetable soup

🫀7/10
💪4/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories37 kcal
Protein1.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.8g
Sugars1.6g
Fiber0.8g
Sodium184mg
Protein per 100 kcal3.3g

About This Product

Old school vegetable soup by Whole Foods provides 37 calories, 1.2g protein, 0.0g fat, and 7.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Ingredients

Water, organic diced tomatoes (in juice), organic potatoes, organic carrots, organic onions, organic corn, organic green beans, organic green peas, organic thyme, organic garlic, sea salt, organic parsley, organic nutritional yeast, organic black pepper, organic bay leaves.