Organic Artisan Sourdough Loaf
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Nutrition Facts
Per 100g
About This Product
Organic Artisan Sourdough Loaf by Whole Foods scores 9/10 for Clean Label based on processed food (nova 3).
Organic Artisan Sourdough Loaf by Whole Foods provides 250 calories, 7.1g protein, 0.9g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic Artisan Sourdough Loaf by Whole Foods sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Organic Artisan Sourdough Loaf doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat flour, water, sea salt, enzymes, organic sourdough culture (organic whole wheat flour)