Organic Mediterranean Blend
🫀8/10
💪4/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories29 kcal
Protein1.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.9g
Sugars2.4g
Fiber0.0g
Sodium12mg
Protein per 100 kcal4.0g
About This Product
Organic Mediterranean Blend by Whole Foods provides 29 calories, 1.2g protein, 0.0g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Ingredients
organic zucchini squash, organic yellow squash, organic carrots, organic green beans, organic red peppers