Organic White Cheddar Shells & Cheese

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Nutrition Facts

Per 100g

About This Product

Organic White Cheddar Shells & Cheese by Whole Foods provides 470 calories, 12.0g protein, 21.0g fat, and 61.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 470 kcal per 100g — be mindful of portion sizes.

Ingredients

ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC WHITE CHEDDAR CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], SALT, ORGANIC CORNSTARCH, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA MALTODEXTRIN, SODIUM PHOSPHATE, SILICON DIOXIDE [TO PREVENT CAKING], LACTIC ACID, ORGANIC CORN MALTODEXTRIN, CITRIC ACID, ORGANIC GUM ARABIC, NATURAL FLAVORS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC GUAR GUM)