Pita Crackers
🫀3/10
💪5/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein13.3g
Total Fat15.0g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars3.3g
Fiber3.3g
Sodium533mg
Protein per 100 kcal3.1g
About This Product
Pita Crackers by Whole Foods scores 8/10 for Energy based on good carb content for sustained energy.
Pita Crackers by Whole Foods provides 433 calories, 13.3g protein, 15.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing