White Quinoa
🫀9/10
💪5/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein11.1g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars2.2g
Fiber8.9g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
White Quinoa by Whole Foods provides 356 calories, 11.1g protein, 6.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC WHITE QUINOA