Whole foods market, greek yogurt, strawberry
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars12.7g
Fiber0.0g
Sodium60mg
Protein per 100 kcal10.0g
About This Product
Whole foods market, greek yogurt, strawberry by Whole foods provides 87 calories, 8.7g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Organic yogurt (cultured pasteurized organic nonfat milk, live & active yogurt cultures [s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei]), organic strawberry fruit preparation (organic strawberries, organic cane sugar, pectin, ascorbic acid [vitamin c], citric acid).