Whole wheat bread
🫀6/10
💪5/10
🔥5/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories240 kcal
Protein9.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars5.0g
Fiber0.0g
Sodium68mg
Protein per 100 kcal3.8g
About This Product
Whole wheat bread by Whole Foods provides 240 calories, 9.0g protein, 5.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing