Wholesome harvest, stone ground whole wheat bread

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Nutrition Facts

Per 100g

About This Product

Wholesome harvest, stone ground whole wheat bread by Wholesome provides 228 calories, 10.5g protein, 3.5g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Stone ground whole wheat flour, water, wheat gluten, wheat bran, vegetable oil (canola oil or soybean oil), salt, honey, yeast, vinegar, corn syrup, malted barley extract, soybean lecithin, dough conditioners (ascorbic acid, enzymes).