Organic Zucchini Bread
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Nutrition Facts
Per 100g
About This Product
Organic Zucchini Bread by Wild Oats Marketing Llc scores 8/10 for Heart Health based on low saturated fat.
Organic Zucchini Bread by Wild Oats Marketing Llc provides 377 calories, 4.9g protein, 16.4g fat, and 50.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.2g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Organic Zucchini Bread by Wild Oats Marketing Llc sits near the middle of the bread category with 377 kcal per 100g (category avg: 297). Sugar is a concern at 26.2g per 100g (318% above category average).
Nutrition Breakdown
- •Calories: 377 kcal per 100g (category avg: 297)
- •Protein: 4.9g per 100g (category avg: 9.3g)
- •Sugars: 26.2g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.2g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Zucchini Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic wheat flour, organic sugar, organic zucchini, organic soybean oil, organic whole eggs, sodium bicarbonate, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), organic natural vanilla flavor, salt.