100% Whole Wheat English Muffins
🫀6/10
💪5/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories197 kcal
Protein7.6g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates39.4g
Sugars4.5g
Fiber0.0g
Sodium348mg
Protein per 100 kcal3.8g
About This Product
100% Whole Wheat English Muffins by Winco Foods provides 197 calories, 7.6g protein, 1.5g fat, and 39.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing