Crinkle Cut french fried potatoes
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Nutrition Facts
Per 100g
About This Product
Crinkle Cut french fried potatoes by WinCo Foods scores 8/10 for Heart Health based on very low saturated fat.
Crinkle Cut french fried potatoes by WinCo Foods provides 155 calories, 0.1g protein, 0.2g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Crinkle Cut french fried potatoes by WinCo Foods is a lower-calorie option in the chips category at 155 kcal per 100g, compared to the category average of 632. Low protein at just 0.1g per 100g — well below the 7.3g average. Very low sugar at 0.0g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 155 kcal per 100g (category avg: 632)
- •Protein: 0.1g per 100g (category avg: 7.3g)
- •Sugars: 0.0g per 100g (category avg: 4.8g)
- •Fiber: 0.1g per 100g (category avg: 4.7g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Crinkle Cut french fried potatoes doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR out 11 servings per container MORE OF THE ving size 3 oz (84g/About 20 Pieces) nt per serving alories FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, 130 DISODIUM DIHYDROGEN PYROPHOSPHATE (TO % Daily Value* PROMOTE COLOR RETENTION), COLORING Fat 5g 6% (CARAMEL, ANNATTO, rated Fat 1.5g 8% TURMERIC), DEXTROSE. Fat 0g