Plain English muffins
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories213 kcal
Protein6.6g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates41.0g
Sugars1.6g
Fiber1.6g
Sodium410mg
Protein per 100 kcal3.1g
About This Product
Plain English muffins by Winco Foods provides 213 calories, 6.6g protein, 0.8g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing