Winco multi-seed bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Winco multi-seed bread by Winco Foods scores 8/10 for Heart Health based on low saturated fat.
Winco multi-seed bread by Winco Foods provides 275 calories, 10.0g protein, 5.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Winco multi-seed bread by Winco Foods sits near the middle of the bread category with 275 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 7.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Winco multi-seed bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SEED BLEND (SUNFLOWER SEED, FLAX SEED, POPPY SEED, QUINOA, 40g) CORN MEAL), YEAST, SUGAR VITAL WHEAT GLUTEN, 10 CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, BROWN SUGAR, HONEY, SALT, SOYBEAN OIL, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES CONTAINS: WHEAT.