Winter Hill Bakery, Bastone Bread
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Nutrition Facts
Per 100g
About This Product
Winter Hill Bakery, Bastone Bread by Winter Hill Bakery Inc scores 9/10 for Energy based on good carb content for sustained energy.
Winter Hill Bakery, Bastone Bread by Winter Hill Bakery Inc provides 298 calories, 8.8g protein, 3.5g fat, and 57.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Winter Hill Bakery, Bastone Bread by Winter Hill Bakery Inc sits near the middle of the bread category with 298 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 298 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 614mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 614mg per 100g. A 200g serving would provide 1228mg — roughly 53% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Winter Hill Bakery, Bastone Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (flour: malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and potassium bromate), water, yeast, salt, sugar, vegetable shortening (partially hydrogenated soybean and cottonseed oils).