Sweet & Spicy Mustard
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Nutrition Facts
Per 100g
About This Product
Sweet & Spicy Mustard by Woeler's scores 8/10 for Clean Label based on processed food (nova 3).
Sweet & Spicy Mustard by Woeler's provides 200 calories, 0.0g protein, 0.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1626mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Sweet & Spicy Mustard by Woeler's is calorie-dense at 200 kcal per 100g — 32% above the mustard category average of 151.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 151)
- •Protein: 0.0g per 100g (category avg: 2.7g)
- •Sugars: 20.0g per 100g (category avg: 18.6g)
- •Sodium: 1626mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1626mg per 100g. A 200g serving would provide 3251mg — roughly 141% of the daily limit.
Better Alternatives
If Sweet & Spicy Mustard doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
Distilled vinegar, #1 mustard seed, sugar, salt, turmeric, paprika, and spices.