Wonderful Pistachios Roasted & Salted
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Nutrition Facts
Per 100g
About This Product
Wonderful Pistachios Roasted & Salted by Wonderful scores 9/10 for Clean Label based on processed food (nova 3).
Wonderful Pistachios Roasted & Salted by Wonderful provides 571 calories, 23.8g protein, 47.6g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Wonderful Pistachios Roasted & Salted by Wonderful sits near the middle of the nuts category with 571 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 576)
- •Protein: 23.8g per 100g (category avg: 17.7g)
- •Sugars: 9.5g per 100g (category avg: 9.1g)
- •Fiber: 9.5g per 100g (category avg: 7.6g)
- •Saturated fat: 4.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portions.
Better Alternatives
Wonderful Pistachios Roasted & Salted is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.
Ingredients
Pistachios, sea salt.