Homeโ€บHulled and Unsalted Sunflower Seeds
Hulled and Unsalted Sunflower Seeds

Hulled and Unsalted Sunflower Seeds

๐Ÿซ€5/10
๐Ÿ’ช6/10
๐Ÿ”ฅ5/10
๐Ÿฉธ8/10
๐Ÿฆด7/10
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Nutrition Facts

Per 100g

Calories600 kcal
Protein20.0g
Total Fat50.0g
Saturated Fat5.0g
Carbohydrates20.0g
Sugars3.3g
Fiber3.0g
Sodium0mg
Protein per 100 kcal3.3g

About This Product

Hulled and Unsalted Sunflower Seeds by Woodstock provides 600 calories, 20.0g protein, 50.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 20.0g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Classified as NOVA Group 1 (unprocessed or minimally processed food) โ€” the cleanest category.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 600 kcal per 100g โ€” be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing

Ingredients

ORGANIC HULLED SUNFLOWER SEEDS.