HomeFrozen FruitsProtein Blend Wild Blueberry Crumble
Protein Blend Wild Blueberry Crumble

Protein Blend Wild Blueberry Crumble

🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein7.1g
Total Fat5.0g
Saturated Fat0.7g
Carbohydrates31.4g
Sugars16.4g
Fiber3.6g
Sodium82mg
Protein per 100 kcal1.5g

About This Product

Protein Blend Wild Blueberry Crumble by Wyman's provides 467 calories, 7.1g protein, 5.0g fat, and 31.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

Wild blueberries, banana puree (banana puree, citric acid, ascorbic acid), date paste, wheat flour, milk protein concentrate, non-GMO soybean oil, sugar, oat flakes, oat flour, natural flavors, soy lecithin, salt, cinnamon. milk, soy, wheat