Barra De Proteína Sabor Crema De Cacahuate
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Nutrition Facts
Per 100g
About This Product
Barra De Proteína Sabor Crema De Cacahuate by X-GEAR scores 9/10 for Weight Loss based on high fiber increases satiety.
Barra De Proteína Sabor Crema De Cacahuate by X-GEAR provides 269 calories, 38.2g protein, 5.6g fat, and 30.9g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 38.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.1g per 100g.
- ⚠High sodium content (418200mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Barra De Proteína Sabor Crema De Cacahuate by X-GEAR is a lower-calorie option in the protein bars category at 269 kcal per 100g, compared to the category average of 385. Very low sugar at 1.1g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 269 kcal per 100g (category avg: 385)
- •Protein: 38.2g per 100g (category avg: 28.7g)
- •Sugars: 1.1g per 100g (category avg: 12.3g)
- •Fiber: 14.5g per 100g (category avg: 10.2g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 418200mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 418200mg per 100g. A 200g serving would provide 836400mg — roughly 36365% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Barra De Proteína Sabor Crema De Cacahuate doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Mezcla de proteínas (Aislado de proteína de soya, Concentrado de proteína de leche, Clara de huevo deshidratada, Suero en polvo), Fructooligosacárido, Jarabe de tapioca, Glicerina, Agua, Aceites vegetales (Nuez de palma, Palma, Cacahuate, Girasol), Cacahuates, Crema de cacahuate, Harina de cacahuate parcialmente desgrasada, Jarabe, Almidón de arroz, Almidón de tapioca, Saborizantes naturales, Sal, Lecitina de soya, Agar, Carbonato de calcio, Sucralosa (0.028 g / 100g), Tocoferoles (Antioxidante). Advertencia de alérgenos: contiene soya, leche, huevo, cacahuates, almendras, ajonjolí. Puede contener trigo y otros frutos secos.