Yami, organic lowfat yogurt, strawberry crush
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Nutrition Facts
Per 100g
About This Product
Yami, organic lowfat yogurt, strawberry crush by Yami scores 8/10 for Heart Health based on very low saturated fat.
Yami, organic lowfat yogurt, strawberry crush by Yami provides 76 calories, 3.5g protein, 1.5g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Grade a pasteurized organic lowfat milk, organic sugar, organic strawberries, organic tapioca starch, organic inulin1, organic strawberry flavor, organic locust bean gum, pectin, carrageenan, lactase2, citric acid, red cabbage (for color), vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).