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coffee chocolate chip frozen greek yogurt bars

coffee chocolate chip frozen greek yogurt bars

🫀6/10
💪6/10
🔥4/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories118 kcal
Protein7.7g
Total Fat3.1g
Saturated Fat2.3g
Carbohydrates24.6g
Sugars20.0g
Fiber0.0g
Sodium77mg
Protein per 100 kcal6.5g

About This Product

coffee chocolate chip frozen greek yogurt bars by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.

coffee chocolate chip frozen greek yogurt bars by yasso provides 118 calories, 7.7g protein, 3.1g fat, and 24.6g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 118 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), milk protein concentrate, maltodextrin, cream, coffee extract, locust bean gum, guar gum, natural flavor. soy lecithin.

Allergens

milksoybeans