
cookies 'n cream frozen greek yogurt bars
🫀5/10
💪6/10
🔥5/10
🩸1/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories138 kcal
Protein7.7g
Total Fat1.5g
Saturated Fat1.5g
Carbohydrates24.6g
Sugars18.5g
Fiber0.0g
Sodium123mg
Protein per 100 kcal5.6g
About This Product
cookies 'n cream frozen greek yogurt bars by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.
cookies 'n cream frozen greek yogurt bars by yasso provides 138 calories, 7.7g protein, 1.5g fat, and 24.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Nonfat milk, nonfat Greek yogurt, sugar, creme filled chocolate cookies, cream, milk protein concentrate, maltodextrin, natural flavors, guar gum, locust bean gum.