cookies 'n cream frozen greek yogurt sandwiches
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Nutrition Facts
Per 100g
About This Product
cookies 'n cream frozen greek yogurt sandwiches by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.
cookies 'n cream frozen greek yogurt sandwiches by yasso provides 205 calories, 7.2g protein, 4.1g fat, and 36.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.5g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
NONFAT MILK, SUGAR, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), CREAM, CREME FILLED CHOCOLATE COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, PALM OIL, COCOA PROCESSED WITH ALKALI, SOY FLOUR, BROWN RICE SYRUP, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR.