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frozen greek yogurt bars

frozen greek yogurt bars

🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories229 kcal
Protein6.7g
Total Fat10.0g
Saturated Fat8.3g
Carbohydrates26.7g
Sugars21.7g
Fiber1.7g
Sodium67mg
Protein per 100 kcal2.9g

About This Product

frozen greek yogurt bars by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.

frozen greek yogurt bars by yasso provides 229 calories, 6.7g protein, 10.0g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (21.7g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

NONFAT MILK, MILK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT), STRAWBERRY PUREE, SUGAR, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, CRISP QUINOA, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, BEET JUICE CONCENTRATE FOR COLOR