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frozen greek yogurt chocolate chip cookie dough

frozen greek yogurt chocolate chip cookie dough

🫀5/10
💪5/10
🔥4/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories170 kcal
Protein7.4g
Total Fat3.7g
Saturated Fat2.7g
Carbohydrates26.6g
Sugars20.2g
Fiber0.0g
Sodium96mg
Protein per 100 kcal4.4g

About This Product

frozen greek yogurt chocolate chip cookie dough by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.

frozen greek yogurt chocolate chip cookie dough by yasso provides 170 calories, 7.4g protein, 3.7g fat, and 26.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 170 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.2g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

NONFAT MILK, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BUTTER, WATER, CORN STARCH, MOLASSES, SODIUM BICARBONATE, NATURAL FLAVOR, SALT), CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, CARAMEL (FOR COLOR). CONTAINS WHEAT AND MILK.