Homefudge chocolate crunch frozen greek yogurt bars
fudge chocolate crunch frozen greek yogurt bars

fudge chocolate crunch frozen greek yogurt bars

🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories242 kcal
Protein7.1g
Total Fat10.8g
Saturated Fat9.2g
Carbohydrates30.8g
Sugars23.8g
Fiber1.3g
Sodium67mg
Protein per 100 kcal2.9g

About This Product

fudge chocolate crunch frozen greek yogurt bars by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.

fudge chocolate crunch frozen greek yogurt bars by yasso provides 242 calories, 7.1g protein, 10.8g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.8g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Nonfat milk, dark chocolate flavored coating (coconut oil, sugar, cocoa processed with alkali, chocolate liquor, soybean oil, soy lecithin, vanilla extract), sugar, nonfat Greek yogurt (nonfat milk, milk protein concentrate, yogurt cultures), milk protein concentrate, maltodextrin, cocoa processed with alkali, crisp quinoa, locust bean gum, guar gum.