mint chocolate chip frozen greek yogurt bars
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Nutrition Facts
Per 100g
About This Product
mint chocolate chip frozen greek yogurt bars by yasso scores 8/10 for Bone Health based on low sodium preserves calcium.
mint chocolate chip frozen greek yogurt bars by yasso provides 118 calories, 7.7g protein, 3.1g fat, and 23.1g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Ingredients
NONFAT MILK, GREEK YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), SUGAR, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, SPIRULINA EXTRACT (FOR COLOR) AND FRUIT JUICE (FOR COLOR), SOY LECITHIN.