Habanero Hot Sauce
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Nutrition Facts
Per 100g
About This Product
Habanero Hot Sauce by Yellowbird scores 8/10 for Clean Label based on processed food (nova 3).
Habanero Hot Sauce by Yellowbird provides 46 calories, 1.0g protein, 0.3g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Habanero Hot Sauce by Yellowbird is a lower-calorie option in the hot sauces category at 46 kcal per 100g, compared to the category average of 113. Standout protein at 1.0g per 100g — 63% above average.
Nutrition Breakdown
- •Calories: 46 kcal per 100g (category avg: 113)
- •Protein: 1.0g per 100g (category avg: 0.6g)
- •Sugars: 6.4g per 100g (category avg: 16.3g)
- •Fiber: 2.2g per 100g (category avg: 3.6g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Habanero Hot Sauce is a solid choice in its category. For variety, browse other top-scoring hot sauces products on NutritionRanked.
Ingredients
Carrots, Onions, Habanero Peppers, Distilled Vinegar, Garlic, Organic Cane Sugar, Tangerine Juice Concentrate, Salt, Lime Juice Concentrate