White Gourd Drink
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories20 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars5.0g
Fiber0.0g
Sodium0mg
About This Product
White Gourd Drink by Yeo's provides 20 calories, 0.0g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 20 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossKids / Growing
Ingredients
Water, white gourd juice, cane sugar, fructose, artificial flavors, caramel, sucralose