HomeYogurtsCreme vanilla lowfat yogurt birthday cake, creme vanilla

Creme vanilla lowfat yogurt birthday cake, creme vanilla

🫀9/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein2.9g
Total Fat2.1g
Saturated Fat0.9g
Carbohydrates17.1g
Sugars13.5g
Fiber0.0g
Sodium65mg
Protein per 100 kcal2.9g

About This Product

Creme vanilla lowfat yogurt birthday cake, creme vanilla by Yocrunch provides 100 calories, 2.9g protein, 2.1g fat, and 17.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch-modified, natural flavors, potassium sorbate (to preserve freshness), vitamin a palmitate, vitamin d3. mint creme oreo pieces: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, peppermint oil, artificial color (yellow 5 lake, blue 1 lake), chocolate, vanillin - an artificial flavor. contains active yogurt cultures including l. acidophilus & bifidus.