Lowfat yogurt

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Nutrition Facts

Per 100g

About This Product

Lowfat yogurt by Yocrunch provides 71 calories, 2.6g protein, 0.9g fat, and 14.2g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch - modified, natural flavors, potassium sorbate (to preserve freshness), vitamin a palmitate, vitamin d3. chips ahoy! chunky cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), leavening (baking soda, ammonium phosphate), molasses, high fructose corn syrup, whey, salt, soy lecithin, caramel color, artificial flavor.