HomeYogurtsOreo cookie pieces blended lowfat yogurt

Oreo cookie pieces blended lowfat yogurt

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💪2/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein2.9g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates19.4g
Sugars15.3g
Fiber0.0g
Sodium65mg
Protein per 100 kcal2.8g

About This Product

Oreo cookie pieces blended lowfat yogurt by Yocrunch provides 106 calories, 2.9g protein, 1.8g fat, and 19.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 106 kcal per 100g.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch - modified, water, strawberries, natural flavors, fruit & vegetable juice (for color), potassium sorbate (to preserve freshness), pectin, citric acid, sodium citrate, vitamin a palmitate, vitamin d3. oreo cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin, vanillin - an artificial flavor, chocolate.