Raspberry lowfat yogurt with granola

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Nutrition Facts

Per 100g

About This Product

Raspberry lowfat yogurt with granola by Yocrunch provides 100 calories, 2.9g protein, 1.2g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, modified corn starch, water, contains less than 1% of raspberry puree, natural flavors, fruit juice and vegetable juice (for color), potassium sorbate (to maintain freshness), pectin, citric acid, sodium citrate, vitamin d3. kellogg's granola: whole grain oats, sugar, corn syrup, oat bran, rice, honey, modified corn starch, molasses, natural flavor, acacia gum, salt, mixed tocopherols (for freshness), malt flavor, reduced iron, niacinamide, zinc oxide, calcium pantothenate, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, whole wheat flour.