HomeYogurtsVanilla lowfat yogurt with twix pieces

Vanilla lowfat yogurt with twix pieces

🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories71 kcal
Protein2.6g
Total Fat0.9g
Saturated Fat0.4g
Carbohydrates13.3g
Sugars10.6g
Fiber0.0g
Sodium44mg
Protein per 100 kcal3.7g

About This Product

Vanilla lowfat yogurt with twix pieces by Yocrunch provides 71 calories, 2.6g protein, 0.9g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, potassium sorbate (to maintain freshness), malic acid, sodium citrate, vitamin d3. twix pieces: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, less than 2%-salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor.