HomeYogurtsYocrunch, cereal bowl, 1% milkfat yogurt with kellogg's frosted flakes, vanilla

Yocrunch, cereal bowl, 1% milkfat yogurt with kellogg's frosted flakes, vanilla

🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein2.3g
Total Fat0.8g
Saturated Fat0.4g
Carbohydrates11.3g
Sugars9.8g
Fiber0.0g
Sodium38mg
Protein per 100 kcal3.8g

About This Product

Yocrunch, cereal bowl, 1% milkfat yogurt with kellogg's frosted flakes, vanilla by Yocrunch provides 60 calories, 2.3g protein, 0.8g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch modified, natural flavors. kellogg's frosted flakes cereal: milled corn, sugar, malt flavor, salt, iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, bht for freshness, vitamin d, vitamin b12.