Yocrunch, cereal bowl, 1% milkfat yogurt with kellogg's frosted flakes, vanilla
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Nutrition Facts
Per 100g
About This Product
Yocrunch, cereal bowl, 1% milkfat yogurt with kellogg's frosted flakes, vanilla by Yocrunch provides 60 calories, 2.3g protein, 0.8g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch modified, natural flavors. kellogg's frosted flakes cereal: milled corn, sugar, malt flavor, salt, iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, bht for freshness, vitamin d, vitamin b12.