HomeYogurtsYocrunch, kellogg's, granola yogurt, strawberry
Yocrunch, kellogg's, granola yogurt, strawberry

Yocrunch, kellogg's, granola yogurt, strawberry

🫀8/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein3.5g
Total Fat1.2g
Saturated Fat0.6g
Carbohydrates20.6g
Sugars14.1g
Fiber0.6g
Sodium56mg
Protein per 100 kcal3.3g

About This Product

Yocrunch, kellogg's, granola yogurt, strawberry by Yocrunch provides 106 calories, 3.5g protein, 1.2g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 106 kcal per 100g.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, food starch - modified, water, strawberries, natural flavors, fruit & vegetable juice (for color), potassium sorbate (to preserve freshness), pectin, citric acid, sodium citrate, vitamin a palmitate, vitamin d3. kelloggs granola: whole grain oats, sugar, corn syrup, oat bran, rice, honey, modified corn starch, defatted soy grits, molasses, soluble wheat fiber, natural flavor, degerminated yellow corn flour, salt, acacia gum, soy protein isolate, oat fiber, dried cane syrup, malt flavor, niacinamide, reduced iron, bht for freshness, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d3, vitamin b12. contains active yogurt cultures including l. acidophilus & bifidus.