Yocrunch, yopa!, greek nonfat yogurt with 9 whole grain granola, blueberries

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Nutrition Facts

Per 100g

About This Product

Yocrunch, yopa!, greek nonfat yogurt with 9 whole grain granola, blueberries by Yocrunch provides 71 calories, 7.1g protein, 0.0g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Greek nonfat yogurt: cultured pasteurized grade a nonfat milk. active yogurt cultures: s. thermophilus, l. bulagaricus, l. acidophilus, bifidus, l. casei. fruit on the bottom: blueberries, water, sugar, fructose, food starch-modified, natural flavors, carrageenan, caramine (for color), potassium sorbate (to preserve freshness), malic acid, sodium citrate, vitamin d3. 9 whole grain granola: nine whole grains (oats, barley, white wheat, rye, triticale, spelt, brown rice, millet, buckwheat), sugar, canola oil, natural flavor, salt, honey.