Yocrunch, yopa!, greek nonfat yogurt with blue diamond almonds, vanilla
🫀8/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars10.0g
Fiber0.0g
Sodium30mg
Protein per 100 kcal10.0g
About This Product
Yocrunch, yopa!, greek nonfat yogurt with blue diamond almonds, vanilla by Yocrunch provides 73 calories, 7.3g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
Greek nonfat yogurt: cultured pasteurized grade a nonfat milk, water, sugar, fructose, food starch - modified, natural flavors, malic acid, potassium sorbate (to preserve freshness), sodium citrate, vitamin d3. active yogurt cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei., almonds: almond pieces.