Yopa! authentic greek nonfat yogurt
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Nutrition Facts
Per 100g
About This Product
Yopa! authentic greek nonfat yogurt by Yocrunch provides 76 calories, 5.5g protein, 0.7g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Greek nonfat yogurt: cultured pasteurized grade a nonfat milk. live and active cultures: s thermophilus, l. bulgaricus, l. acidophilus, bifidus, l.casei. fruit on the bottom: strawberries, sugar, water, natural flavors, locust bean gum, pectin, fruit & vegetable juice (for color). 9 whole grain granola: nine whole grains (oats, barley, white wheat, rye, triticale, spelt, brown rice, millet, buckwheat), sugar, canola oil, natural flavor, salt, honey.