Soothing Caramel Bedtime
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Nutrition Facts
Per 100g
About This Product
Soothing Caramel Bedtime by Yogi scores 8/10 for Weight Loss based on very low calorie density.
Soothing Caramel Bedtime by Yogi provides 1 calories, 0.1g protein, 0.0g fat, and 0.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Soothing Caramel Bedtime by Yogi is a lower-calorie option in the teas category at 1 kcal per 100g, compared to the category average of 110. Low protein at just 0.1g per 100g — well below the 2.6g average.
Nutrition Breakdown
- •Calories: 1 kcal per 100g (category avg: 110)
- •Protein: 0.1g per 100g (category avg: 2.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Soothing Caramel Bedtime doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the teas category page on NutritionRanked to compare options side by side.
Ingredients
organic chamomile flower, organic rooibos leaf, roasted chicory root, organic skullcap leaf, organic nutmeg kernel, organic cinnamon bark, stevia leaf, cardamom seed, organic ginger root, organic clove bud, organic black pepper, organic caramel flavor, natural vanilla flavor, natural cinnamon bark oil, natural cardamom seed oil, natural ginger root oil,