Got Kosher?, Pretzel Challah, Original
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Nutrition Facts
Per 100g
About This Product
Got Kosher?, Pretzel Challah, Original by Yummy Pita Bakery scores 8/10 for Heart Health based on very low saturated fat.
Got Kosher?, Pretzel Challah, Original by Yummy Pita Bakery provides 379 calories, 7.3g protein, 10.3g fat, and 61.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (61.8g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Got Kosher?, Pretzel Challah, Original by Yummy Pita Bakery sits near the middle of the bread category with 379 kcal per 100g (category avg: 297). Sugar is a concern at 61.8g per 100g (884% above category average).
Nutrition Breakdown
- •Calories: 379 kcal per 100g (category avg: 297)
- •Protein: 7.3g per 100g (category avg: 9.3g)
- •Sugars: 61.8g per 100g (category avg: 6.3g)
- •Fiber: 2.9g per 100g (category avg: 4.9g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 529mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 61.8g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Got Kosher?, Pretzel Challah, Original doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Non-gmo enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid), non-gmo canola oil, water, cane sugar (vegan process), salt, yeast, sodium hydroxide, calcium sulfate, wheat starch, wheat flour and 2% or less of each of the following: enzymes (contains wheat), salt.