Original Veggie Ground Round
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Nutrition Facts
Per 100g
About This Product
Original Veggie Ground Round by Yves Veggie Cuisine provides 198 calories, 29.8g protein, 1.7g fat, and 26.4g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.8g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Excellent source of fiber with 9.9g per 100g — well above average for this food type.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Water, textured soy protein, textured wheat protein, onions, natural flavors (contains torula & autolyzed yeast extract), expeller pressed canola oil, sea salt, guar gum, evaporated cane syrup, barley malt, caramel (color), spice, vitamins & minerals (thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamin, calcium pantothenate, reduced iron, zinc oxide).