Juicy Oats Greek Yogurt + Fruit

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Nutrition Facts

Per 100g

About This Product

Juicy Oats Greek Yogurt + Fruit by Zen Monkey scores 9/10 for Heart Health based on very low saturated fat.

Juicy Oats Greek Yogurt + Fruit by Zen Monkey provides 120 calories, 6.0g protein, 1.0g fat, and 21.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Moderate calorie content at 120 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Nonfat greek yogurt (grade a pasteurized skim milk. live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, l. casei and bifidus), peaches, water, whole grain oats, cane sugar, apple juice concentrate, peach juice concentrate, cultured grade a skim milk, gellan gum, cinnamon.