BONE BROTH
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Nutrition Facts
Per 100g
About This Product
BONE BROTH by Zooup! scores 8/10 for Weight Loss based on very low calorie density.
BONE BROTH by Zooup! provides 6 calories, 1.7g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 26.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 6 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
BONE BROTH by Zooup! is a lower-calorie option in the canned soups category at 6 kcal per 100g, compared to the category average of 58. Low protein at just 1.7g per 100g — well below the 3.4g average.
Nutrition Breakdown
- •Calories: 6 kcal per 100g (category avg: 58)
- •Protein: 1.7g per 100g (category avg: 3.4g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BONE BROTH doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Chicken bone broth, natural flavor, yeast extract, sea salt