Blood SugarEnergyKids / GrowingBone HealthWeight Loss

Breakfast

12 options
Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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100% whole wheat bread9
Van de Kamps

100% whole wheat bread

122 cal · 5.6g protein
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Genesis 1:29 Sprouted Grain & Seed Bread9
Food for Life

Genesis 1:29 Sprouted Grain & Seed Bread

132 cal · 7.4g protein
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Lunch

12 options
Multigrain with flax flatbread, multigrain with flax9
Flatout Inc.

Multigrain with flax flatbread, multigrain with flax

95 cal · 8.5g protein
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Zero Net Carbs Wheat Bread9
Aldi

Zero Net Carbs Wheat Bread

71 cal · 8.9g protein
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Carbmaster Buns9
Kroger

Carbmaster Buns

100 cal · 12g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Rotini Made From Chickpeas8
Banza

Rotini Made From Chickpeas

288 cal · 16.7g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Snacks & Drinks

12 options
S'MORES Flavored Protein Pastry9
Legendary Foods

S'MORES Flavored Protein Pastry

158 cal · 10g protein
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Quest Protein Cookie bar9
Quest

Quest Protein Cookie bar

158 cal · 17.5g protein
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Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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