14 Grain Bread

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Nutrition Facts

Per 100g

About This Product

14 Grain Bread by Ahold provides 257 calories, 11.4g protein, 2.9g fat, and 48.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Organic whole wheat flour, water, organic grain and seed blend (steel cut wheat, steel cut oats, cracked triticale, cracked barley, cracked yellow corn, cracked rye, spelt flakes, kamut** flakes, sunflower seeds, bulgur wheat, cracked brown rice, coarse buckwheat, quinoa, millet, amaranth), organic dried cane syrup, organic wheat gluten, contains 2% or less of: yeast, sea salt, organic canola oil, organic white distilled vinegar, organic malt extract, organic honey, organic cultured wheat flour, calcium sulfate, ascorbic, acid (dough conditioner), enzymes.